Is NongShim Shin Black Noodle Soup, Spicy, 4.58 (Pack of 18) Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

freeze dried red chili pepper
modified potato starch
red chili pepper
potato starch

freeze dried red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Beef Bone Extract, Modified Potato Starch, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Anchovy, Beef Extract, Beef Fat, Black Pepper, Calcium Phosphate, Caramel Color, Chinese Cabbage, Dehydrated Vegetables (Mushroom, Green Onion, Garlic), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Freeze Dried Beef (Beef, Soy Sauce (Soy, Wheat, Salt), Tocopherols), Garlic, Ginger, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Kelp Extract, Modified Tapioca Starch, Mushroom Extract, Natural Flavors, Onion, Potassium Carbonate, Radish, Red Chili Pepper, Riboflavin (Color), Rice, Salt, Sand Lance Concentrate, Freeze Dried Red Chili Pepper (Red Chili Pepper, Dextrose, Salt, Tocopherols, Citric Acid), Sodium Carbonate, Sodium Phosphates, Soybean Sprout Extract, Soybeans, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour, Powdered Contains Wheat, Anchovy, Soy, Sand Lance, Manufactured In A Facility That Also Processes Crustacean Shellfish And Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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