Is Nongshim Shin Noodle 114g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

This instant noodle cup delivers bold, spicy, savory broth with a rich umami depth and firm, chewy noodles; reviewers commonly note satisfying heat, generous portion, and convenience for quick meals, late-night snacks, or bases for added eggs and vegetables, while some mention strong saltiness and consistent, fast preparation, overall reliability.

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Why it's not nightshade free

red chili pepper
chili extract
potato starch

red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Noodles 86%: Wheat Flour, Potato Starch, Palm Oil, Salt, Seasoning (Hydrolyzed Vegetable Protein (Soy), Yeast Extract), Acidity Regulators: E501, E500, E339, Antioxidant: E306, Emulsifier: E322 (contains Soy), Green Tea Extract, Colour: E101, Seasoning Powder 12%: Seasoning (Hydrolyzed Vegetable Protein (Soy), Maltodextrin, Yeast Extract, Salt, Radish, Wheat Flour), Spices (Maltodextrin, Glucose, Black Pepper, Red Chili Pepper, Salt, Chili Extract), Flavour Enhancers: E621, E627, E631, Salt, Sugar, Shiitake, Glucose, Potato Starch, Vegetable Mushroom Flakes 2%: Textured Vegetable Protein (Soy, Wheat Gluten), Onion, Shiitake, Carrot, Pak-Choi, Red Chili Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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