Is Nongshim Shin Noodles Dairy Free?
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Ingredients
Enriched wheat flour, potato starch, palm oil, modified potato starch, dried flakes (carrot, mushroom, green onion, red chili pepper), sugars (maltodextrin, sugar, dextrose, fructose syrup), salt, hydrolyzed soy protein, red chili pepper, tomato, natural flavours, black pepper, mushroom, soybean paste (wheat, salt, soy), yeast extract, potassium carbonate, disodium inosinate, disodium guanylate, modified tapioca starch, garlic, hydrolyzed wheat protein, gum arabic, vale disodium succinate, onion, yellow corn flour, soybean sprout extract, sodium denne carbonate, artificial flavour, sodium phosphates, tocopherols (antioxidant), 16% vegetable mixture (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), citric acid, hydrolyzed corn protein, polyglycerol esters of fatty acids, 30% wheat starch, sesame oil, riboflavin (colour), soy lecithin. Contains: wheat, soy, sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.