Is Nongshim Soo Air Dried Noodles Beef Flavor with Seaweed Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Modified Potato Starch, Dried Seaweeds, Salt, Contains Less Than 2% Of: Artificial Flavor, Beef Bone Extract, Black Pepper*, Cellulose*, Citric Acid, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fructose, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom*, Natural Flavors, Oligosaccharides, Onion*, Palm Oil, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Rice Flour, Seaweed*, Sesame Oil, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Sunflower Oil, Tapioca Starch, Textured Soy Protein [defatted Soy Flour, Soy Protein Isolate, Wheat Gluten, Soy Sauce* (soy, Wheat, Salt), Yeast Extract, Sugar, Salt, Cocoa*, Onion, Dextrose, Garlic, Disodium Succinate, Disodium Guanylate, Disodium Inosinate], Tocopherols (antioxidant), Yeast Extract. *powdered. Contains Wheat And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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