Is Maruchan Instant Lunch Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Dairy Free?
Description
Instant beef-flavored cup delivers warm, savory broth and springy, slightly chewy noodles; commonly used as quick lunches, late-night snacks, dorm or office meals, and simple comfort food. Reviewers frequently note fast preparation, consistent flavor, portability, and value, while mentioning pronounced saltiness and modest portion size and easy single-serve cleanup often.
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Why it's not dairy free
- lactose
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Description
Instant beef-flavored cup delivers warm, savory broth and springy, slightly chewy noodles; commonly used as quick lunches, late-night snacks, dorm or office meals, and simple comfort food. Reviewers frequently note fast preparation, consistent flavor, portability, and value, while mentioning pronounced saltiness and modest portion size and easy single-serve cleanup often.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Onion, Chive), Contains Less Than 2% Of: Textured Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Beef Extract, Caramel Color, Spices (Celery Seed), Potassium Carbonate, Yeast Extract, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Hydrolyzed Corn, Wheat And Soy Protein, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Beef Fat, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Maruchan Instant Lunch Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 23 retailers
About this product
Soup · Liquid