Is Nongshim Premium Tonkotsu Ramen with Kuromayu Black Garlic Oil Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potato Starch, Palm Oil, Modified Potato Starch, Miso* (soy, Rice, Salt), Dried Flakes: Shiitake Mushroom, Seaweeds, Cabbage, Green Onion], Contains Less Than 2% Of: Disodium Guanylate, Disodium Inosinate, Freeze Dried Tofu (soy, Glucono Delta-lactone), Ginger*, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Natural Flavors, Onion Flavored Oil* [dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (antioxidant)], Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin (color), Salt, Sodium Carbonate, Sodium Phosphates, Soybean Paste* (wheat, Salt, Soy), Sugar, Tocopherols (antioxidant), Yeast Extract. *powdered. Contains Wheat And Soy. Manufactured In A Facility That Also Processes Fish, Crustacean, Shellfish, Egg, Peanut, Tree Nut, And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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