Is Nongshim Premium Tonkotsu Ramen with Kuromayu Black Garlic Oil Vegan?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potato Starch, Palm Oil, Modified Potato Starch, Miso* (soy, Rice, Salt), Dried Flakes: Shiitake Mushroom, Seaweeds, Cabbage, Green Onion], Contains Less Than 2% Of: Disodium Guanylate, Disodium Inosinate, Freeze Dried Tofu (soy, Glucono Delta-lactone), Ginger*, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Natural Flavors, Onion Flavored Oil* [dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (antioxidant)], Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin (color), Salt, Sodium Carbonate, Sodium Phosphates, Soybean Paste* (wheat, Salt, Soy), Sugar, Tocopherols (antioxidant), Yeast Extract. *powdered. Contains Wheat And Soy. Manufactured In A Facility That Also Processes Fish, Crustacean, Shellfish, Egg, Peanut, Tree Nut, And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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