Is Nongshim Soon Tofu Noodles Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soybean paste
soy sauce
soy lecithin
hydrolyzed soy protein
soy
freeze-dried tofu block

soybean paste

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Freeze-dried Tofu Block (soy, Maltose, Tapioca Starch, Calcium Sulfate, Glucono Delta-lactone, Guar Gum, Sodium Phosphates, Tocopherols (antioxidant)), Modified Potato Starch, Maltodextrin, Salt, Contains Less Than 2% Of: Black Pepper, Cellulose, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Green Onion, Garlic*, Ginger*, Glycerin, Green Onion Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Corn Starch, Mushroom Extract, Mushroom, Natural Flavors, Onion, Potassium Carbonate, Red Chili Pepper, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce (soy, Wheat, Salt), Soybean Paste (soy, Salt, Wheat), Sugar, Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour, Powdered. Contains Wheat and Soy.

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