Is Nongshim Soon Veggi Ramen Cup 67g (12 Cups) Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e627
e631

e627

Dietitian note

Sodium guanylate (e627) refers to the sodium salt of guanylic acid. In some cases, it may be produced from fish.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour (Usa), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Acidity Regulator: E501, E339, E500, Seasoning (Yeast Extract, Soy Sauce, Garlic), Tocopherol Liquid (Antioxidant:e306, Emulsifier: Soy Lecithin), Green Tea Extract (Oligosaccharides, Green Tea Extract, Acid: E330), Colour: E101, Soup Powder: Seasoning (Hydrolyzed Vegetable Protein (Soy), Maltodextrin, Yeast Extract, Salt, Soy Sauce, Soybean, Sugar, Wheat Flour), Spices (Maltodextrin, Garlic, Red Pepper, Salt, Black Pepper, Ginger, Onion, Green Onion), Sugar, Flavour Enhancer: E631, E627, Maltodextrin, Shiitake Mushroom, Acid: E330, Vegetable Flakes: Dried Choy Sum, Dried Carrots

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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