Is Nongshim Soon Veggie Savory Vegan Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, See Item for Allergens Vegetarian?

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, dehydrated flakes (carrot, freeze dried green onion, freeze dried corn, shiitake mushroom), salt, maltodextrin, contains less than 2% of each of the following: Black pepper, carrot extract, cellulose, citric acid, defatted soy flour, dehydrated soy paste (soy, salt, wheat), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic, ginger extract, green onion extract, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract, modified corn starch, mushroom extract, mushroom, natural flavors, onion, polyglycerol esters of fatty acids, potassium carbonate, red chili pepper, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy sauce (soy, wheat, salt), sugar, tocopherols (antioxidant), yeast extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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