Is Nongshim Soon Veggie Savory Vegan Ramyun Ramen Noodle Soup Pack, 3.95oz X 4 Count, Shelf-Stable Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID),PALM OIL,POTATO STARCH,MODIFIED POTATO STARCH,SALT,CONTAINS LESS THAN 2% OF:BLACK PEPPER*,CITRIC ACID,DEHYDRATED VEGETABLES (GREEN CHOY, CARROT),DEXTROSE,DISODIUM GUANYLATE,DISODIUM INOSINATE,DISODIUM SUCCINATE,GARLIC*,GINGER*,GREEN ONION*,GREEN TEA EXTRACT,GUM ARABIC,HIGH FRUCTOSE CORN SYRUP,HYDROLYZED SOY PROTEIN,HYDROLYZED WHEAT PROTEIN,KELP EXTRACT*,LECITHIN (SOY),MALTODEXTRIN,MODIFIED CORN STARCH,MODIFIED TAPIOCA STARCH,MUSHROOM EXTRACT*,NATURAL FLAVORS,ONION*,POLYGLYCEROL ESTERS OF FATTY ACIDS,POTASSIUM CARBONATE,RADISH EXTRACT*,RED CHILI PEPPER*,RIBOFLAVIN (COLOR),RICE FLOUR,SHIITAKE MUSHROOM*,SODIUM CARBONATE,SODIUM PHOSPHATES,SOY SAUCE* (WHEAT, SOY, SALT),SOYBEAN*,SUGAR,TOCOPHEROLS (ANTIOXIDANT),WHEAT STARCH,YEAST EXTRACT,YELLOW CORN FLOUR,*POWDERED,CONTAINS WHEAT AND SOY.,MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGG, MILK, FISH, CRUSTACEAN SHELLFISH, PEANUT, AND TREE NUT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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