Is Nongshim Soon Veggie Savory Vegan Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, See Item for Allergens GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chili pepper
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, dehydrated flakes (carrot, freeze dried green onion, freeze dried corn, shiitake mushroom), salt, maltodextrin, contains less than 2% of each of the following: Black pepper, carrot extract, cellulose, citric acid, defatted soy flour, dehydrated soy paste (soy, salt, wheat), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic, ginger extract, green onion extract, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract, modified corn starch, mushroom extract, mushroom, natural flavors, onion, polyglycerol esters of fatty acids, potassium carbonate, red chili pepper, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy sauce (soy, wheat, salt), sugar, tocopherols (antioxidant), yeast extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Soon Veggie Savory Vegan Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, See Item for Allergens is available at 2 retailers
About this product
Soup · Cup