Is Nongshim Spicy Shin Soup Microwavable Noodle Bowl - 3.03oz GERD Friendly?
Description
Spicy, savory broth accompanies springy, chewy noodles in a single-serve microwavable bowl, delivering bold heat and rich flavor. Commonly used as a quick lunch, late-night snack, or convenience meal; reviewers note satisfying spice, authentic taste, and easy preparation, consistent cooking time, while some mention strong seasoning and modest portion size.
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Why it's not GERD friendly
- beef extract
- citric acid
- contains less than 2% of each of the following: beef extract
- beef stock
- beef fat
- garlic
- black pepper
- red chili pepper
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy, savory broth accompanies springy, chewy noodles in a single-serve microwavable bowl, delivering bold heat and rich flavor. Commonly used as a quick lunch, late-night snack, or convenience meal; reviewers note satisfying spice, authentic taste, and easy preparation, consistent cooking time, while some mention strong seasoning and modest portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Dehydrated Vegetables (Mushroom, Carrot, Green Onion, Red Chili Pepper), Contains Less Than 2% Of Each Of The Following: Beef Extract (Powdered), Beef Fat (Powdered), Beef Stock (Powdered), Black Pepper (Powdered), Citric Acid, Corn Starch, Corn Syrup (Powdered), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic (Powdered), Ginger (Powdered), Gum Arabic, Hydrolyzed Soy Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract (Powdered), Mushroom (Powdered), Natural Flavors, Onion (Powdered), Potassium Carbonate, Radish (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Rice (Powdered), Sodium Carbonate, Sodium Phosphates, Soybeans (Powdered), Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Spicy Shin Soup Microwavable Noodle Bowl - 3.03oz is available at 15 retailers
About this product
Soup · Pouch