Is Nongshim Tonkotsu Spicy Pork & Black Garlic Ramyun Premium Ramen Noodle Soup Bowl, 3.6oz X 1 Count, Shelf-Stable Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch. enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Black Garlic Oil [Canola Oil, Garlic, Black Sesame Paste, Black Garlic Extract, Polyglycerol Esters of Fatty Acids, Water, Tocopherols (Antioxidant), Corn Oil, Cacao (Powdered), Soy Oil], Salt, Maltodextrin, Wheat Gluten, Contains less than 2% of: Anchovy Extract (Powdered), Artificial Beef Flavor, Black Pepper (Powdered), Chicken broth (Powdered), Corn Syrup, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Garlic, Green Onion), Garlic (Powdered), Ginger (Powdered), Gum Arabic, Hydrolyzed Soy Protein, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Modified Corn Starch, Modified Tapioca Starch, Natural Flavors (Dairy), Onion Flavored Oil (Powdered) [Dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (Antioxidant)], Onion (Powdered), Polyglycerol Esters of Fatty Acids, Pork Bone Extract (Powdered), Pork Fat (Powdered), Potassium Carbonate, Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Sorbitol, Soy Lecithin, Soybean Sprout Extract (Powdered), Sugar, Sunflower Oil, Tocopherols (Antioxidant), Tuna Extract (Powdered), Yeast Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Nongshim Tonkotsu Spicy Pork & Black Garlic Ramyun Premium Ramen Noodle Soup Bowl, 3.6oz X 1 Count, Shelf-Stable is available at 3 retailers
About this product
Soup · Piece