Is Nongshim Vegan Curry Ramen Noodle Soup Big Bowl, 3.56oz x 1 Count, Shelf-Stable Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean paste
  • hydrolyzed soy protein
  • soy lecithin
  • soy

soybean paste

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

hydrolyzed soy protein
soy lecithin
soy

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

INGREDIENTS: POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVOR, CITRIC ACID, COCONUT MILK, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (CARROT, GREEN BELL PEPPER, RED BELL PEPPER), D-SORBITOL, FRUCTOSE SYRUP, GARLIC, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, LIME JUICE, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MONOGLYCERIDE, MUSHROOM, NATURAL FLAVORS (SESAME), ONION, PARSLEY FLAKES, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), SALT, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN PASTE (WHEAT, SALT, SOY), SPICES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TOMATO+, VEGETABLE MIXTURE (CORN SYRUP, ONION, CABBAGE, SPINACH, PUMPKIN, CARROT, TOMATO PASTE), YEAST EXTRACT, YELLOW CORN FLOUR. †POWDERED CONTAINS WHEAT, COCONUT, SOY, AND SESAME.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nongshim Vegan Curry Ramen Noodle Soup Big Bowl, 3.56oz x 1 Count, Shelf-Stable is available at 1 retailer

Walmart

About this product

Soup · Powder

Flavor
SavorySalty
Texture
Powdery
Commonly used for
Soup
Soy Free? Nongshim Vegan Curry Ramen Noodle Soup Big Bowl, 3.56oz x 1 Count, Shelf-Stable | Spoonful