Is Nongshim Vegan Kimchi Noodle Soup Cup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red chili pepper
modified potato starch
red chili pepper powder
potato starch

red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Dehydrated Flakes (Carrot, Green Onion, Cabbage), Dried Kimchi Flakes (Napa Cabbage, Red Chili Pepper Powder, Garlic, Dextrin, Salt, Ginger, Glucono Delta-lactone), Maltodextrin, Yeast Extract, Onion Flavoured Oil (Dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols Antioxidant), Napa Cabbage, Dextrose, Hydrolyzed Soy Protein, Garlic, Vegetable Extract (Onion, Garlic, Ginger, Leek, Red Chili Pepper), Onion, Sugar, Disodium Inosinate, Disodium Guanylate, Red Chili Pepper, Potassium Carbonate, Gum Arabic, Napa Cabbage Extract, Natural Flavours, Black Pepper, Garlic Extract, Sodium Carbonate, Citric Acid, Cellulose, Radish Extract, Malic Acid, Rice Flour, Sodium Phosphates, Nondairy Lactic Acid, Tocopherols (Antioxidant), Corn Starch, Ginger, Yellow Corn Flour, Riboflavin (Colour), Green Onion, Modified Tapioca Starch, Powdered Contains: Wheat And Soy, Manufactured In A Facility That Also Processes: Fish, Crustacean Shellfish And Milk

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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