Is Nongshum Vegan Curry Noodles Gluten Free?

Ingredients

Calcium, Iron, Potassium, Potato Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Wheat Gluten, Contains Less Than 2% Of: Artificial Flavor, Citric Acid, Coconut Milk, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (carrot, Green Bell Pepper, Red Bell Pepper), D-sorbitol, Fructose Syrup, Garlic, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Lime Juice, Maltodextrin, Modified Tapioca Starch, Monoglyceride, Mushroom, Natural Flavors (sesame), Onion, Parsley Flakes, Potassium Carbonate, Riboflavin (color), Salt, Silicon Dioxide, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste (wheat, Salt, Soy), Spices, Sugar, Tocopherols (antioxidant), Tomato, Vegetable Mixture (corn Syrup, Onion, Cabbage, Spinach, Pumpkin, Carrot, Tomato Paste), Yeast Extract, Yellow Corn Flour. Powdered. Contains Wheat, Coconut, Soy, And Sesame. Manufacturedi N A Facility That Also Processes Crustacean Shellfish, Fish, Peanuts, Tree Nuts, Egg And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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