Is Nonna's Spaghetti Bolognese Vegan?
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Ingredients
Bolognese Sauce, Beef Mince , Tomato Paste (Tomato Paste, Acidity Regulator ), Crushed Tomato (Contains Acidity Regulator ), Thickened Cream (Contains Milk, Thickener , Emulsifier (472E), Vegetable Gums ), Tomato Sauce (Contains Food Acid ), Pesto (Contains Cashews, Milk, Pine Nuts, Food Acid , , Thickener ), Broccoli, Water, Onion, Carrot, Red Cooking Wine (Contains , Milk), Brown Sugar, Beef Flavoured Stock (Contains Milk, Soybean, Flavour Enhancer , Colour (150D), Food Acid ), Crushed Garlic), Spaghetti, Durum Wheat Semolina, Parmesan Cheese, Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.