Is Nonnis Biscotti Toffee Almond 8 Count - 6.88 Oz Vegetarian?

Ingredients

Wheat Flour, Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Skim Milk, Soy Lecithin (An Emulsifier), Vanilla), Eggs, Butter, English Toffee (Sugar, Corn Syrup, Palm Oil, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter, Salt, Almonds, Natural Flavors, Soy Lecithin), Almonds, Brown Sugar, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley Flour, Contains: Wheat, Milk, Soy And Almonds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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