Is Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box Vegetarian?
Description
Bright tartness balanced by mild sweetness and nutty undertones; creamy, slightly grainy texture with occasional chewy bits. Commonly prepared as a quick breakfast or portable snack, often conveniently paired with yogurt or fruit. Customer reviews frequently praise convenience and consistent flavor, while noting occasional clumping and varying sweetness preferences reported.
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Description
Bright tartness balanced by mild sweetness and nutty undertones; creamy, slightly grainy texture with occasional chewy bits. Commonly prepared as a quick breakfast or portable snack, often conveniently paired with yogurt or fruit. Customer reviews frequently praise convenience and consistent flavor, while noting occasional clumping and varying sweetness preferences reported.
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower Oil, Almond Oil), Soy Lecithin, Whole Grain Rolled Oats, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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