Is Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box Dairy Free?
Description
Bright tartness balanced by mild sweetness and nutty undertones; creamy, slightly grainy texture with occasional chewy bits. Commonly prepared as a quick breakfast or portable snack, often conveniently paired with yogurt or fruit. Customer reviews frequently praise convenience and consistent flavor, while noting occasional clumping and varying sweetness preferences reported.
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Description
Bright tartness balanced by mild sweetness and nutty undertones; creamy, slightly grainy texture with occasional chewy bits. Commonly prepared as a quick breakfast or portable snack, often conveniently paired with yogurt or fruit. Customer reviews frequently praise convenience and consistent flavor, while noting occasional clumping and varying sweetness preferences reported.
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower Oil, Almond Oil), Soy Lecithin, Whole Grain Rolled Oats, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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