Is Nonni's Fig Almond Biscotti, Fig Almond Dairy Free?
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), EGGS, SALTED BŪTTER (SWEET CREAM, SALT), ALMONDS, FIG PIECES (DRIED FIGS, RICE FLOUR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.