Is NONNI'S, MINI BISCOTTI, GINGERBREAD MACADAMIA GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
whole milk
nonfat dry milk
nonfat milk
+1 more

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, WHITE CONFECTIONARY COATING (SUGAR, PARTIALLY HYDRCGENATED PALM KERNEL OIL WHOLE MILK, WHEY, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), EGGS, BROWN SUGAR SUGAR, BUTTER, MOLASSES, MACADAMIA NUTS, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN (AN EMULSIFIER), VANILLA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE BAKING SODA, CORN STARCH MONOCALCIUM PHOSPHATE) BAKING SODA, BLACK PEPPER, CINNAMON, CLOVE, GINGER NATURAL FLAVORS, MALTED BARLEY FLOUR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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