Is NoochPoP Kinda Cheesy Popcorn Low FODMAP?

Description
Bright, savory cheese-like flavor with a slightly tangy finish complements light, crunchy popcorn that’s evenly coated and holds crispness. Commonly enjoyed as a snack for movie nights, casual gatherings, or office breaks; reviewers note consistent seasoning, convenient resealing, and satisfaction with bold flavor intensity without needing extra toppings and portability.

Description
Bright, savory cheese-like flavor with a slightly tangy finish complements light, crunchy popcorn that’s evenly coated and holds crispness. Commonly enjoyed as a snack for movie nights, casual gatherings, or office breaks; reviewers note consistent seasoning, convenient resealing, and satisfaction with bold flavor intensity without needing extra toppings and portability.
Ingredients
Organic Mo Popcorn, Organic Oil Blend (coconut, Olive, Avocado), Inactive Nutritional Yeast, Pink Himalayan Sea Salt, Organic Garlic, Organic Onion. Prepared In A Facility That Handles Peanuts, Tree Nuts, Sesame, Milk, Eggs, Soy And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


