Is Noodl Plus Beetroot with Heavenly Harissa Pot Vegetarian?


Ingredients
Dried Beetroot Flavoured Noodles (78%) [Wheat Flour (with Calcium, Iron, Niacin and Thiamin)], Wheat Protein, Wheat Fibre, Beetroot Juice Concentrate (4%), Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid), Potato Starch, Sugar, Natural Flavourings, Dried Green and White Cabbage (3.8%), Dried Purple Sweet Potato (2.5%), Dried Red Onion (1.9%), Colour (Paprika Extract)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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