Is Noodle Head Chow Mein Stir Fried Mayhem 200g Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybean extract
  • soy sauce
  • miso paste
  • soybeans
  • light soy sauce

soybean extract

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce
miso paste
soybeans

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Ingredients

Cooked Noodles (63%) (Water, Durum Wheat Semolina), Carrots (11.7%), Red Onion (10%), Tomato Ketchup (Water, Tomato Paste, Liquid Glucose, Sugar, lodised Salt, Acidity Regulator (E260), Stabilizer (E415), Preservative (E211)), Sunflower Oil, Light Soy Sauce (3%) (Water, Miso Paste (Water, Soybeans, Rice, Salt), Soy Sauce (3%) (Sugar, Water, Soybean Extract, lodised Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Garlic, Vinegar (Water, Acetic Acid (Acidity Regulator (E260))), Salt, Black Pepper, Colour: Caramel (E150d), White Pepper Powder

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Noodle Head Chow Mein Stir Fried Mayhem 200g is available at 1 retailer

Tesco

About this product

Noodle · Pouch

Flavor
SavorySaltySweet
Texture
SoftOily
Commonly used for
Stir FryMeal Prep