Is NOODLE SOUP, CHICKEN Vegan?
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Ingredients
PASTA (SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), YEAST EXTRACT, DRIED CARROTS AND CELERY, DRIED ONION, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CHICKEN BROTH POWDER, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS, SPICES, WHEY POWDER, TURMERIC (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.