Is NOODLE SOUP MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy protein

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED EGG NOODLES (SEMOLINA WHEAT FLOUR, WHOLE EGG, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN FAT, DEHYDRATED CHICKEN, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, SPICE, SOY FLOUR, HYDROLYZED WHEAT, CORN AND SOY PROTEIN, ANTI-CAKING AGENT (CALCIUM SILICATE), COLOR (TURMERIC), CHICKEN BROTH, DEHYDRATED ONION, DISODIUM INOSINATE, DEHYDRATED GARLIC, DISODIUM GUANYLATE, NATURAL FLAVOR, GELATIN, MODIFIED FOOD STARCH.

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About this product

Soup · Powder

Flavor
SavoryUmamiMeaty
Texture
PowderyDry
Commonly used for
CookingSoupMeal Prep