Is NOODLE SOUP Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (MUSHROOM, CARROT, GREEN ONION, RED CHILI PEPPER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, CITRIC ACID, CORN STARCH, CORN SYRUP*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GUM ARABIC, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, MUSHROOM*, NATURAL FLAVORS, ONION*, PAPRIKA, POTASSIUM CARBONATE, RADISH*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEANS*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.