Is Noodles And Soup Cup, Shrimp Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

dehydrated pork stock
cod liver oil
natural and artificial flavour
disodium inosinate

dehydrated pork stock

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR, VEGETABLE OIL (PALM, RICE BRAN, SESAME), SALT, DEHYDRATED VEGETABLES (GREEN PEA, CARROTS), MONOSODIUM GLUTAMATE, FREEZE-DRIED SHRIMP, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEAN, SALT), MALTODEXTRIN, GLUCOSE-FRUCTOSE, SPICE, COLOUR, SUGAR, POTASSIUM CARBONATE, SODIUM PHOSPHATE, SODIUM CARBONATE, HYDROLYZED CORN GLUTEN, DEHYDRATED PORK STOCK, GARLIC POWDER, DEHYDRATED CHICKEN STOCK, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, BAMBOO SHOOT POWDER, DISODIUM SUCCINATE, SODIUM ALGINATE, TBHQ, ONION POWDER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOUR, SHRIMP EXTRACT POWDER, TORULA YEAST, COD LIVER OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.