Is Noodles And Soup Cup, Shrimp GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
dehydrated pork stock
garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR, VEGETABLE OIL (PALM, RICE BRAN, SESAME), SALT, DEHYDRATED VEGETABLES (GREEN PEA, CARROTS), MONOSODIUM GLUTAMATE, FREEZE-DRIED SHRIMP, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEAN, SALT), MALTODEXTRIN, GLUCOSE-FRUCTOSE, SPICE, COLOUR, SUGAR, POTASSIUM CARBONATE, SODIUM PHOSPHATE, SODIUM CARBONATE, HYDROLYZED CORN GLUTEN, DEHYDRATED PORK STOCK, GARLIC POWDER, DEHYDRATED CHICKEN STOCK, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, BAMBOO SHOOT POWDER, DISODIUM SUCCINATE, SODIUM ALGINATE, TBHQ, ONION POWDER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOUR, SHRIMP EXTRACT POWDER, TORULA YEAST, COD LIVER OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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