Is Noodles And Soup Cup, Shrimp Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

dehydrated soy sauce
soybean
soy

dehydrated soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, VEGETABLE OIL (PALM, RICE BRAN, SESAME), SALT, DEHYDRATED VEGETABLES (GREEN PEA, CARROTS), MONOSODIUM GLUTAMATE, FREEZE-DRIED SHRIMP, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEAN, SALT), MALTODEXTRIN, GLUCOSE-FRUCTOSE, SPICE, COLOUR, SUGAR, POTASSIUM CARBONATE, SODIUM PHOSPHATE, SODIUM CARBONATE, HYDROLYZED CORN GLUTEN, DEHYDRATED PORK STOCK, GARLIC POWDER, DEHYDRATED CHICKEN STOCK, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, BAMBOO SHOOT POWDER, DISODIUM SUCCINATE, SODIUM ALGINATE, TBHQ, ONION POWDER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOUR, SHRIMP EXTRACT POWDER, TORULA YEAST, COD LIVER OIL.

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