Is noodles & broth chilli miso GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • kaffir lime leaf powder
  • black pepper
  • chilli powder
  • rice vinegar

kaffir lime leaf powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

hand-folded rice noodles: (61%) (rice, tapioca starch, salt). Nagano Valley miso broth paste: (37%) (spring water, steamed soya beans, rice, salt, sugar, sesame oil, rice vinegar, alcohol, yeast extract, rice bran oil, shiitake mushroom extract, kelp extract, ginger powder, kaffir lime leaf powder, onion powder, chilli powder, dried coriander leaf, black pepper, chilli extract). dried spring onion.

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About this product

Noodles · Pouch

Flavor
SavorySpicyUmamiSalty
Texture
SoftCreamy
Commonly used for
CookingMeal PrepOn The GoLunch