Is Noodles in a Cup, Beef Dairy Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Modified Starch, Monosodium Glutamate, Textured Soy Protein, Dehydrated Cabbage, Artificial Beef Flavour, Dehydrated Green Onion, Dehydrated Carrot, Soy Sauce Powder (Soybean, Water, Salt, Wheat), Onion Powder, Freeze Dried Corn, Freeze Dried Peas, Maltodextrin, Mushroom Powder, Guar Gum, Garlic Powder, Isodium Inosinate And Disodium Guanylate, Caramel, White Pepper Powder, Dried Chive, Black Pepper Powder, Soy Bean Powder (Soybean, Water, Salt, Wheat), Contains: Wheat, Soy, May Contain: Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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