Is Noodles in a Cup, Chicken Dairy Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Modified Starch, Monosodium Glutamate, Textured Soy Protein, Dehydrated Cabbage, Artifical Chicken Flavour, Dehydrated Green Onion, Dehydrated Carrot, Onion Powder, Soy Sauce Powder (Soybean, Water, Salt, Wheat), Freeze Dried Corn, Freeze Dried Peas, Guar Gum, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Kimchi Powder (Xylose, Citric Acid, Vinegar Powder, Lactic Acid, Flavouring, Paprika Extract), Dried Chive, Turmeric Powder, Turmeric Extract, Celery Powder, Maltodextrin, Contains: Wheat, Soy, May Contain: Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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