Is Noodles in a Cup, Spicy Chicken Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
modified starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR, PALM OIL, MODIFIED STARCH, SUGAR, SALT, GUAR GUM, GARLIC POWDER. VEGETABLES: TEXTURED SOY PROTEIN, DEHYDRATED CABBAGE, DEHYDRATED GREEN ONION, DEHYDRATED CARROTS, FREEZE DRIED CORN, FREEZE DRIED PEAS. SOUP BASE INGREDIENTS: ARTIFICIAL CHICKEN FLAVOUR, SALT, MONOSODIUM GLUTAMATE, SUGAR, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), YEAST EXTRACT POWDER (DRIED BREAD YEAST, WATER), DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT, WHITE PEPPER POWDER, DRIED LEEK, CARAMEL. CONTAINS: WHEAT, SOY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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