Is Noosa Delights Whole Milk Yoghurt Key Lime Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
cream
key lime juice concentrate
milk

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Water, Sugar, Butter, Cream, Corn Starch, Honey, Key Lime Juice Concentrate, Tapioca Starch, Lime Juice Concentrate, Pea Protein, Gelatin, Salt, Pectin, Locust Bean Gum, Fruit and Vegetable Juice (for color), Natural Flavor, Cinnamon, Lactic Acid, Cultures, Sunflower Lecithin, Turmeric Extract (for color). Contains Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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