Is Noosa Lemon Probiotic Whole Milk Yoghurt - 8oz Low FODMAP?
Description
Noosa Lemon Probiotic Whole Milk Yoghurt 8oz is a protein-rich yoghurt that is made daily on a Colorado farm. It is made with tangy lemon curd and Grade A whole milk, and is lightly sweetened with wildflower honey. The yoghurt is finished with lemon curd, giving it a refreshing flavor. It is gluten-free and made with live and active cultures. People appreciate how filling and fresh the yoghurt is. It can be enjoyed together or separately. Overall, Noosa Lemon Probiotic Whole Milk Yoghurt 8oz offers a delicious and nutritious option for yoghurt lovers.
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Why it's not low FODMAP
- grade a pasteurized whole milk
- wildflower honey
- natural flavors
grade a pasteurized whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
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Description
Noosa Lemon Probiotic Whole Milk Yoghurt 8oz is a protein-rich yoghurt that is made daily on a Colorado farm. It is made with tangy lemon curd and Grade A whole milk, and is lightly sweetened with wildflower honey. The yoghurt is finished with lemon curd, giving it a refreshing flavor. It is gluten-free and made with live and active cultures. People appreciate how filling and fresh the yoghurt is. It can be enjoyed together or separately. Overall, Noosa Lemon Probiotic Whole Milk Yoghurt 8oz offers a delicious and nutritious option for yoghurt lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grade A Pasteurized Whole Milk, Fruit Puree (Water, Cane Sugar, Butter, Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Vegetable Juice [For Color]), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures.Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Noosa Lemon Probiotic Whole Milk Yoghurt - 8oz is available at 21 retailers
About this product
Yogurt · Cup