Is Nora's Mint Chip Plant Veda Dairy Free?

Ingredients

Cashew Base (Water, Cashews), Organic Cane Sugar, Coconut Cream, Coconut Oil, Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter), Vanilla Extract, Sea Salt, Sunflower Lecithin*, Guar Gum*, Xanthan Gum*, Locust Bean Gum*, Pure Peppermint Oil®. Contains: Cashew, Coconut. May Contain: Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Sesame, and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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