Is Nora's Peanut Butter and Chocolate Non-Dairy Frozen Dessert Gluten Free?

Ingredients

Cashew Base (water, Cashews), Organic Cane Sugar, Coconut Cream, Peanut Butter (peanuts), Coconut Oil, Cocoa Powder, Sea Salt*, Sunflower Lecithin*, Guar Gum*, Xanthan Gum*, Locust Bean Gum*. Contains Cashew, Coconut, Peanuts. May Contain: Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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