Is Nori Komi Furikake Japanese Multi-Purpose Seasoning Vegetarian?
Description
Light, savory seasoning offering umami-forward flavor and a subtle briny note, with delicate flakes and occasional crisp texture. Commonly used as a finishing sprinkle for steamed rice, snacks, eggs, salads, noodles and soups. Reviewers commonly note enhanced taste, crunchy texture, versatility, and occasional comments about saltiness and authentic character profile.
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Description
Light, savory seasoning offering umami-forward flavor and a subtle briny note, with delicate flakes and occasional crisp texture. Commonly used as a finishing sprinkle for steamed rice, snacks, eggs, salads, noodles and soups. Reviewers commonly note enhanced taste, crunchy texture, versatility, and occasional comments about saltiness and authentic character profile.
Ingredients
WHITE SESAME SEEDS, BLACK SESAME SEEDS, NORI (BLACK SEAWEED), SALT, KELP POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.