Is Nori Sushi Cream Cheese Roll 10 piece Gluten Free?
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Ingredients
Imitation Crab (Alaska Pollock, Water, Sugar, Eggs Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast, Extract), Salt Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Cream Cheese Pasteurized Milk, Cream, Cheese Culture, Salt, Stabilizer (Carob Bean, Xanthan Gum, Guar Gum), Avocado, Cucumber, Sushi Rice, Sushi Seasoning High Fructose Corn Syrup, Distilled Vinegar (Diluted With Water), Rice Vinegar (Diluted With Water), Brown Sugar, Sesame Seed, Seaweed Paper, Soy Sauce Water, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5'-Inosinate & Disodium 5'- Guanylate, Ginger Ginger, Water, Acetic Acid, Citric Acid, Aspartame, Contains Phenylalanine, Potassium Sorbate, Wasabi Horseradish, Mustard, Corn Flour, Corn Starch, Vitamin C, Fd&c Yellow No,5, Fd&c Blue No,1, Water) Allergens: Fish (Pollock), Shellfish (Crab), Milk, Egg, Soy, Wheat Perishable Product, Keep Refrigerated
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.