Is Nori Sushi Cream Cheese Roll 10 piece Vegetarian?


Ingredients
Imitation Crab (Alaska Pollock, Water, Sugar, Eggs Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast, Extract), Salt Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Cream Cheese Pasteurized Milk, Cream, Cheese Culture, Salt, Stabilizer (Carob Bean, Xanthan Gum, Guar Gum), Avocado, Cucumber, Sushi Rice, Sushi Seasoning High Fructose Corn Syrup, Distilled Vinegar (Diluted With Water), Rice Vinegar (Diluted With Water), Brown Sugar, Sesame Seed, Seaweed Paper, Soy Sauce Water, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5'-Inosinate & Disodium 5'- Guanylate, Ginger Ginger, Water, Acetic Acid, Citric Acid, Aspartame, Contains Phenylalanine, Potassium Sorbate, Wasabi Horseradish, Mustard, Corn Flour, Corn Starch, Vitamin C, Fd&c Yellow No,5, Fd&c Blue No,1, Water) Allergens: Fish (Pollock), Shellfish (Crab), Milk, Egg, Soy, Wheat Perishable Product, Keep Refrigerated
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


