Is Nori Sushi Salmon Roll 10 piece Vegetarian?


Ingredients
Salmon, Avocado, Cucumber, Sushi Rice, Sushi Seasoning (High Fructose Corn Syrup, Distilled Vinegar (Diluted With Water), Salt, Rice Vinegar (Diluted With Water), And Brown Sugar), Sesame Seed, Seaweed Paper, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5'-Inosinate & Disodium 5'- Guanylate), Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, (Contains Phenylalanine), Potassium Sorbate), Wasabi (Horseradish, Mustard, Corn Flour, Corn Starch, Citric Acid, Vitamin C, Fd&c Yellow No,5, Fd&c Blue No,1, Water), Allergens: Fish (Salmon), Soy, Wheat Perishable Product, Keep Refrigerated! This Product Contains Raw Fish, Consuming Raw Or Undercooked Seafood Or Shellfish May Increase Your Risk Of Foodborne Illness
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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