Is Nori Sushi Tuna Roll 10 piece Gluten Free?
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Ingredients
Tuna, Avocado, Cucumber, Sushi Rice, Sushi Seasoning (High Fructose Corn Syrup, Distilled Vinegar (Diluted With Water), Salt, Rice Vinegar (Diluted With Water), And Brown Sugar), Sesame Seed, Seaweed Paper, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5'-Inosinate & Disodium 5'- Guanylate), Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, (Contains Phenylalanine), Potassium Sorbate), Wasabi (Horseradish, Mustard, Corn Flour, Corn Starch, Citric Acid, Vitamin C, Fd&c Yellow No,5, Fd&c Blue No,1, Water), Allergens: Fish (Tuna), Soy, Wheat Perishable Product, Keep Refrigerated! This Product Contains Raw Fish, Consuming Raw Or Undercooked Seafood Or Shellfish May Increase Your Risk Of Foodborne Illness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.