Is Norman's Chocolate Leben Squeeze Pack, 5 Oz GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
- cocoa
- cream
- nonfat milk powder
- pasteurized cultured grade a nonfat milk
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED CULTURED GRADE A NONFAT MILK, SUGAR, CREAM, NONFAT MILK POWDER, COCOA (ALKALIZED), MODIFIED FOOD STARCH, SALT, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, NATURAL CHOCOLATE FLAVOR, POTASSIUM SORBATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Spread · Pouch, Spreadable