Is North Coast Naturals Grass Fed ISO Protein 100 Whey Isolate Protein Shake Mix Gluten Free?

Ingredients

Isolated Whey Protein, Isolated Whey Peptides, Natura Flavours, Organic Cane Juice Solids (1%), Ascorbic Acid, Sea Salt, Sunflower Lecithin And/or Soy Lecithin, Purified Stevia Leaf Extract (debittered), Inulin, Probiotics (bacillus Subtilis De111*, Lactobacillus Fermentum Sd-5847), Enzymes (protease, Lactase 2). Contains: Milk (whey), Soya (lecithin). Proudly Produced In Our Gmp Facility That Also Carefully Handles Ingredients From Fish (collagen).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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