Is North Star Ice Cream Bars, Lactose Free, Raspberry & Vanilla, Chocolate Dipped GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
- coconut oil
- not found in regular ice creams
- citric acid
- cream
- nonfat milk
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Milk, Skim Milk Solids, Black Raspberry Base (Corn Syrup, Black And Red Raspberry Puree, Black Currant, Elderberry, Blackberry And Beet Juice Colors, Citric Acid, Natural Flavor And Carob Bean Gum), Polydextrose, Maltodextrin, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural Flavor, Beet Juice (Color), Lactase Enzyme (Not Found In Regular Ice Creams), Chocolate Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
North Star Ice Cream Bars, Lactose Free, Raspberry & Vanilla, Chocolate Dipped is available at 1 retailer
About this product
Ice Cream · Bar