This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Northern Bakehouse Delicious Sweet Hawaiian Wide Slice Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, lightly floral flavor with a soft, pillowy crumb and wide, even slices that toast evenly. Texture is tender and slightly springy, commonly used for sandwiches, grilled cheese, French toast, and burger buns. Reviewers often mention consistent softness, good slice size, and versatility for hot or cold preparations at home.

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Ingredients

Water, Gluten-free flour blend (potato starch, modified tapioca starch, brown rice flour), Sugar (cane sugar), Sunflower oil, Psyllium husk, Yeast, Modified cellulose, Pea fibre, Vinegar, Salt, Natural flavour, Rice bran, Cultured cane sugar, Cellulose gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Slice

Flavor
SweetMild
Texture
SoftTender
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Northern Bakehouse Delicious Sweet Hawaiian Wide Slice | Spoonful