Is Northern Catch Chunk Light Tuna In Water Dairy Free?
Description
Mild, savory flavor with a tender, flaky texture that mixes easily into recipes. Commonly used in sandwiches, salads, casseroles, and spreads, it suits quick meals and meal prep. Reviewers often cite consistent quality and convenience, though some mention variable flake size and occasional metallic aftertaste, and easy storage for pantries.
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Description
Mild, savory flavor with a tender, flaky texture that mixes easily into recipes. Commonly used in sandwiches, salads, casseroles, and spreads, it suits quick meals and meal prep. Reviewers often cite consistent quality and convenience, though some mention variable flake size and occasional metallic aftertaste, and easy storage for pantries.
Ingredients
Skipjack Tuna, Water, Vegetable Broth, Salt. Contains: Fish (skip Jack Tuna), Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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